With a background in psychology & certifications in life coaching, grief support, & intergenerational trauma, I, am dedicated to guiding individuals through the ebbs & flows of life's major changes. My mission is to help you understand how past experiences shape your current reality, equipping you with the tools & insights needed to step confidently into your future.

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Life has taught me resilience through a series of personal challenges starting from my childhood. For years, I wore the masks of "strength" & "resilience", often neglecting to process my emotions or heal from past traumas that I didn’t recognize or understand as being trauma. This approach served me until it didn't - my divorce after 18 years was the catalyst for a profound personal awakening.

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This turning point led me to:

• Acknowledge rather than suppress my experiences.

• Seek understanding through education, returning to school to better comprehend human psychology & coaching methodologies.

• Adopt a holistic view of life, recognizing the interconnectedness of emotional, physical, financial, & social well-being.

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What I Offer:

• Empathetic Insight: Having walked through the fire of personal adversity, I bring genuine empathy & understanding to our sessions, recognizing the uniqueness of each person’s journey.

• Certified Expertise: My certifications ensure I provide informed, professional guidance tailored to your needs.

• Holistic Strategies: We'll explore how your past affects your present, shaping a path forward that aligns with your deepest values & aspirations.

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Why Choose Me?

• Customized Guidance: My approach is tailored to your unique journey, past experiences, & future aspirations, ensuring personalized growth.

• Experienced Insight: Certified in life coaching, grief, & trauma, my own life challenges enrich my ability to guide you through yours.

• Holistic Healing: We'll explore how every aspect of your life connects, offering comprehensive strategies for well-being.

• Empathetic Empowerment: I empathize with your struggles, using this understanding to empower your resilience & transformation.

• Continuous Support: Beyond sessions, I provide support, ensuring you're supported throughout your journey.

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If you're at a crossroads, let's work together to navigate it with strength & clarity.